Bendigo Outdoor Group Personal Training
Not another gym. Not another BootCamp. (That’s why it works.)
We’re a fun bunch. But we don’t joke about our health.
Stepping foot in a traditional gym or bootcamp can feel daunting!
We get it. That’s why we offer outdoor classes, a welcoming atmosphere, and trainers who focus on your wellbeing - not just your waistline.
We reckon that’s as refreshing as the air we breathe during our group personal training sessions.
Bendigo’s Achieve It Health & Fitness is for people of all ages and fitness levels, with any kind of health goal - from achieving a PB on your next fun run, or attending your first ever exercise class.
Will you make time to exercise now, or find time for illness later?
Our Bendigo Fitness Classes
HIIT
Delivering your heart more beats per minute than a silent disco, HIIT will burn calories, boost your metabolism, improve cardio health and muscle strength. Post-workout endorphin hit guaranteed!
Suited to all fitness levels, your personal trainer will guide you through alternating sets of short, fun, high-intensity training and rest intervals. No two sessions are the same!
ToneIT
Aching back? Sore neck? Poor posture? With more time than ever spent at our desks, in our cars, or on the couch, TONEIT is the perfect antidote to our sedentary lifestyles.
Build muscle strength, improve body tone, and counteract bad postural habits. These fitness classes include a splash of cardio to keep your workout routine interesting!
YBellit
Utilise Y Bells, a brand new fitness concept, to build strength, improve your cardio fitness and as always do it with a smile on your dial!
YBells combine Dumbells, Kettlebells and Medicine Balls and you won’t experience a better, all over body, workout.
BoxHIIT
For all fitness levels. Cardio,strength training and self-defence make quite the combo for one our most popular group outdoor fitness workouts.
Perfect for beginners and seasoned trainers alike, each BOXHIIT session will burn calories, build strength, and improve your cardio health. It’s the ultimate energy boost!
CardioFIT
What’s on your fitness bucket list? Whether it’s your next marathon or your first lap around Lake Weeroona, you can improve your cardio health, burn calories and improve your endurance levels with CARDIOFIT.
A mix of terrains throughout Bendigo, varied training intervals, group games and training with buddies keep this class fun.
FLEXIT
Stretch, strengthen, and de-stress at our group fitness class overlooking Bendigo’s Lake Weeroona.
Combining Pilates, Yoga, and Gymnastics, FLEXIT is a gentle yet powerful workout that’ll enhance muscle tone, improve core strength, flexibility, posture, balance and ward off injury. Try it once and you’ll want to start every day the FLEXIT way.
RESISTIT
Tone your muscles using resistance bands, RESISTIT is designed to strengthen your smaller synergist muscles, resistance bands will give you a workout unlike dumbells or barbells! Your muscles will tone and strengthen, your joints will thank you, and you’ll be amazed at the results that these compact “gyms in a bag” will give you.
Want to take us for a test run?
Register for your no-obligation ONE WEEK FREE TRIAL today.
Have you met Mick?
Expert personal trainer. Master of dad-jokes.
Who knew getting fit could be so much fun? Mick Talbot, that’s who. He’s a qualified personal trainer on a mission to boost the health, happiness and wellbeing of Bendigo locals with Achieve It Health and Fitness.
Fed up with seeing people lose money and motivation on traditional gym memberships, Mick is shaking the fitness industry's status quo. His Bendigo group outdoor personal training sessions are perfect for people of all fitness levels, with any health goal.
Sunshine, fresh air and good laughs included at no extra charge.
Say g’day to Mick and kick-start your fitness journey with a one week free trial.
Fun times, new friends, great health.
Our members? We prefer to call them mates.
“I have now been going to Mick for 4 years. That itself should say enough! I was never a runner and in the 4 years I’ve ran many fun runs including a half marathon! Our trainer is more than a trainer he is also a friend and very supportive all the way!... I’ve made some great life time friends and not to mention how fit and healthy I have become!”
“Very good workouts. Awesome trainer and friendly people.”
“The trainers Mick, Gayle and Jenny are awesome. They offer encouragement all through the sessions and the sessions are modified for those who need it due to injuries or ailments. The jokes from Mick are free and are sometimes funny… I love attending my sessions and actually feel disappointed when I can’t go…”
“It’s a fun & fantastic opportunity to maintain fitness or improve it & meet lots of lovely & supportive people in the process. With a variety of different fitness classes .”
Location
Bendigo, Victoria, Australia, 3550
